7. Art
If you want to learn how to express yourself without having to use any words, art is your answer. You can sing, dance, draw, paint or pick up an acting class. Whatever you decide, it will help you open up your mind, relax, and work towards something beautiful and creative.
You don’t need to have a lot of skills to be able to enjoy this activity. It will make your body, your mind, and even your soul happy and relaxed. Arts and crafts are great for people of any age and many experts advise retirees to embrace their creative side so that their minds and bodies keep growing stronger.
Thaank you… Please send activities happening in the Boston, MA
Learn another language, or 2, 3, or 4.
As a young man I wanted to live forever. However at eighty nine I have more aches and pains than I could ever imagine. Mentally I’m still good, but The hip pain is getting worse, and pills don’t help.
I’m 65 and lonely and have no friends and have disabilities cannot find things to do?