Your golden years are your best years! Make them shine!

  • Home
  • Personal Finance
  • Retirement Life
  • Saving & Spending

7 States That Don’t Tax Your Pension, 401(k), Social Security, and More

February 22, 2023 · Personal Finance
happy retire state
Photo by Patrizia Tilly from shutterstock.com

Breaks on pensions

It seems that some states also offer breaks on pensions, as long as they’re not 401(k) or IRAs. Alabama has a total of 5 percent income tax, and income from pensions is usually exempt.

Income from defined contribution plans, like IRAs, isn’t completely exempt, but the good news: starting in 2023, there will be a $6,000 annual exemption. Hawaii has a whopping 11 percent top income tax but doesn’t have any tax pension distributions. You will have to pay taxes on your contributions, and any other gains from those contributions when you take the withdrawals.

As for other states, they seem to limit how much retirement income is taxable. For instance, Arkansas exempts $6,000 of private or public employee retirement income, but also all military and railroad retirement income.

Pages: 1 2 3 4 5 6 7 8 9 10

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

28 comments on “7 States That Don’t Tax Your Pension, 401(k), Social Security, and More”

  1. Thomas says:
    March 5, 2026 at 1:38 am

    How many people live too be 100 and if you do you’re too dam old.

    Reply
  2. Sean Stites says:
    March 2, 2026 at 11:16 pm

    I never saw the 7 states listed anywhere in this article rife with ads & other distractions!

    Reply
  3. James Gong says:
    March 29, 2025 at 1:06 am

    No it is that the politicians and lobbyist make so much income they think all the lower level job people include retiree have the same amount of disposable income so they take care of their life style and the hell with those who pay their salaries. So get rid of the many lobbyist and their pushing agenda paying politicians and the politicians might just working for the tax payer again. know what a dollar will by when you only have a dollar.

    Reply
  4. Roger Stoll says:
    March 25, 2025 at 8:19 pm

    Florida also has no state income tax

    Reply
  5. Juan M says:
    January 29, 2025 at 5:55 pm

    Democrats love to TAX productive Americans so they can BUY the votes of unproductive people with handouts. The Hasidic n NY have 8 and more children and SCAM every government program by not being married by the state (only married by their rabbi) so they can claim to be ‘unwed mothers’. The whore politicians say nothing because they want their ‘block vote’.

    Reply
  6. Bill-3 says:
    January 10, 2025 at 3:29 am

    You have an omission: Rhode Island DOES NOT TAX Miltary pensions.

    Reply
  7. Saroeun lee says:
    November 12, 2024 at 6:50 pm

    Where are your 7 states ?

    Reply
  8. Norman says:
    November 11, 2024 at 10:13 pm

    New Mexico exempts $35K of military retirement benefits from state income tax. Also, any portion of Social Security benefits taxed by the federal government, is exempt from state income tax. If you live to be 100years old, you are also exempt from all state income taxes!

    Reply
  9. Andrea says:
    October 6, 2024 at 6:22 pm

    Three states with extremely cold temperatures and ice to slip and fall on.
    Want to shovel snow at 70? Want to slip on ice at that age or older?
    Nope.

    Reply
  10. James says:
    October 6, 2024 at 5:05 pm

    Total BS

    Reply
Se încarcă comentarii...

Nu mai există comentarii de afișat.

Search

Latest Posts

  • Tax Cut state New $6,000 Senior Tax Deduction: How Much You Could Save in 2025–2028
  • Tax Refund New Court Ruling Could Mean IRS Refunds for Pandemic Tax Penalties (2020–2023)
  • A contemplative retiree sitting on a porch during sunrise, reflecting on his new life stage. Mental Health in Retirement: Why Depression Spikes After Leaving Work (and How to Fight It)
  • A happy senior couple enjoying the view from their new modern apartment balcony at sunset. How to Downsize Smartly: Selling the Family Home and What to Do With the Money
  • A healthy senior couple walking outdoors on a sunny day, representing vitality and retirement wellness. GLP-1 Weight Loss Drugs (Ozempic, Wegovy) for Seniors: Benefits and Risks
  • An active senior couple walking through a modern, sunlit retirement community clubhouse. Best Senior Living Communities in America: What to Look For in 2027
  • A senior couple looking at a tablet in a bright living room, symbolizing retirement planning clarity. The SECURE Act 2.0 Explained: How New Retirement Rules Affect Seniors
  • An active senior woman wearing a stylish smartwatch in a sunny garden. Best Wearable Health Devices for Seniors: Beyond the Apple Watch
  • A senior woman looking calmly at her smartphone in a bright, modern living room. How Seniors Can Protect Themselves From the Latest AI-Powered Scams
  • An older couple shares a tender moment on a sunny porch, representing cognitive health and family support. Dementia Early Warning Signs Doctors Say Seniors Shouldn't Ignore

Newsletter

Get retirement tips and senior living advice delivered to your inbox.

Related Articles

credit score

9 Credit Score Myths You Shouldn’t Believe Anymore

Will your credit score increase when your income increases? The answer here is no. It…

Read More →
tax changes

Shocking New Tax Changes Coming Up This Year

Hands hold a 2024 planner and pen, ready to navigate upcoming tax changes for a…

Read More →
A retired couple reviews their 2026 financial plan on a tablet in a bright, modern home office.

Medicare Costs in 2026: How Much You’ll Pay for Coverage

Medicare costs are rising in 2026. See the new Part B premiums, Part D caps,…

Read More →
side jobs for seniors

12 GOOD Side Jobs for Seniors Living in a Small Town

Rideshare driver and grocery deliverer Rural areas might be smaller, but they still need ridesharing…

Read More →
401(k), security check holiday

Social Security Check: 8 Ways to Live a Comfortable Life Off It Alone

#3 Try to delay accepting a Social Security check for as long as possible People…

Read More →
recession

9 Smart Ways to Recession-Proof Your Retirement

A confident senior man monitors market trends on his tablet, taking proactive steps to secure…

Read More →
housing withdrawing money from your retirement account

5 Tips You Need to Know When Withdrawing Money from Your Retirement Account

Since you’ve become a part of the workforce, all that you heard was accumulate, accumulate,…

Read More →
social security

9 States to Live on Your Social Security Check Alone

3. Alabama As the song says, “Sweet Home Alabama,” this is one of the states…

Read More →

Yes, You Can Earn Extra Cash in Retirement With These 10 Gigs!

4. Uber driver Ride-sharing apps offer some convenience because you can actually drive when you…

Read More →
Retired in USA

Your golden years are your best years! Make them shine!

Inedit Agency S.R.L.
Bucharest, Romania

contact@ineditagency.com

Trust & Legal

  • Terms and Conditions
  • Privacy Policy
  • Do not sell my personal information
  • Subscribe
  • Unsubscribe
  • Contact
  • CA Privacy Policy
  • Request to Know
  • Request to Delete

Categories

  • Enjoying Retirement
  • Personal Finance
  • Saving & Spending

© 2026 Retired in USA. All rights reserved.