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6 Social Security Changes Coming in 2026

October 3, 2025 · Retirement Life
social security changes
Image by Drozd Irina from Shutterstock

1. The Social Security cost-of-living adjustment (COLA) for 2026 is looking pretty low

It seems that the COLA for next year will be higher than the last one (2.5% in 2025). The Social Security Trustees Report and The Senior Citizens League estimate an increase of 2.7%.

Retirees face a dilemma with COLA: a higher adjustment boosts their benefits, but it only happens because inflation is driving up their cost of living.

A smaller COLA means lower inflation, but also less money for retirees to cover rising expenses. Even if 2026 brings the projected 2.7% COLA, much of the increase could be wiped out by higher Medicare costs.

The average monthly Social Security check would rise about $54 (or $650/year), but after deducting the projected $21.50 Part B premium hike, the net gain would fall to just $32.68—with nearly 40% of the raise consumed by Medicare.

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17 comments on “6 Social Security Changes Coming in 2026”

  1. moussa Diop says:
    October 7, 2025 at 10:53 am

    I need to ask about the age what age is best to take the retirement thanks

    Reply
  2. Ann Thompson says:
    October 27, 2025 at 11:48 pm

    The Government should leave people hard earned money alone. Stop stealing from taxpayers!!

    Reply
  3. Meda says:
    November 30, 2025 at 2:55 am

    Its bs Medicare goes up we do without so therefore we didn’t get a raise but ss got it for what Medicare is so hi now its pathetic, insurance would be cheaper than Medicare

    Reply
  4. Meda says:
    November 30, 2025 at 2:55 am

    I agree

    Reply
  5. Debra Whinnery says:
    November 30, 2025 at 3:01 pm

    I had to cancel my Medicare part b, I can’t afford it. I have a husband in a nursing home and I have to pay on that. I get his disability and my retirement combined of $2700. Per month after house, utilities insurance i have $1100 left and state says i have to much for help!

    Reply
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