Top 8 Most Popular Hobbies for US Seniors

hobbies
Photo by Wavebreakmedia from Envato Elements

1. Yoga

There is no secret that a healthy body is maintained by being active and having a balanced diet. And if you want to be in good physical condition, you must find a sport that fits your needs. The favorite sport for most retirees is yoga, for various reasons. Besides helping you be more flexible and strong, it also improves mobility.

The good news is that this is one of those amazing hobbies that you can do in the privacy of your home if you don’t have a group of friends with whom you can go to yoga lessons. Plus, if you have issues with your back or legs, this sport will allow you to take everything at your own pace. You won’t need any complicated equipment, dumbbells, or other stuff that you find at a regular gym. For this hobby, the only thing you’ll need is your body.

Furthermore, practicing yoga will help you improve your balance, which is crucial as you age!

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5 thoughts on “Top 8 Most Popular Hobbies for US Seniors”

  1. Roddie J Simmons

    Great Article. #2 is Interesting because I actually live in that blace (Brazil) I always thought about. However nowadays the kids don’t want to move out the house, so you need to postpone the travel. My wife loves the Gardening. I create Learning Videos.

  2. Ceramics works for me! Putting the detail back in at the seams. Takes your mind off a lot of things while your doing this. Will do some painting, drawing, sketching, etc.

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