Retired in USA

Your golden years are your best years! Make them shine!

  • Home
  • Personal Finance
  • Retirement Life
  • Saving & Spending

New COLA Predictions Are In – Here’s What Retirees Should Know

June 22, 2026 · Personal Finance
Illustration of a balance scale where a grocery bag outweighs a stack of money, representing inflation outpacing income.
A balance scale weighing groceries against cash illustrates the widening gap in retirees’ purchasing power.

Navigating the Purchasing Power Gap

The core purpose of the cost-of-living adjustment is to preserve your purchasing power. It is not a raise or a bonus; it is a defensive mechanism designed to prevent inflation from eroding your standard of living. However, many retirees find that their personal rate of inflation runs much higher than the official national average.

This discrepancy happens because retirees spend their money differently than the general population. While younger workers might allocate a large percentage of their income to transportation, apparel, and electronics, older adults spend a disproportionate amount of their budget on healthcare, prescription drugs, housing, and groceries. When the prices for these specific categories surge, a standard COLA often feels inadequate.

Bridging this purchasing power gap requires you to re-evaluate your withdrawal strategy. If your Social Security COLA fails to cover the rising cost of your specific expenses, you must pull more from your investment portfolio to maintain your lifestyle.

Relying on a rigid “4 percent rule” withdrawal strategy can be dangerous during high-inflation years. Instead, you need a flexible approach that allows you to trim discretionary spending while ensuring your essential needs remain fully funded.

Pages: 1 2 3 4 5 6 7 8 9 10

Share this article

Facebook Twitter Pinterest LinkedIn Email

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

20 comments on “New COLA Predictions Are In – Here’s What Retirees Should Know”

  1. Paul L Hevner says:
    September 28, 2026 at 5:47 pm

    3.8% COLA is a disgrace to those on SSI.
    You get a whopping extra $79 and medicare increases its monthly requirement.
    After that the $79 is shrunk down to if your lucky $10,.
    Quit wasting the money we put in from our salaries. and increase the COLA so we can keep up with inflation and not give it to Illegals…

    Depressed and frustrated senior citizen…………..

    Reply
  2. connie hughes says:
    September 22, 2026 at 7:47 am

    I’ll get about $154 more

    Reply
  3. Ryan Vitali says:
    September 21, 2026 at 4:35 pm

    COLA is so broken. The cost of gas has made almost a 20% increase and cost of food has nearly 30% increase on some items. 3% is not even a scratch on the surface. Its hard enough to get SSI but to work your whole life just to struggle because the government can’t do basic math is getting really old. COLA is suppose to reflect the Cost of Living. Ao if cost of living makes a 20% increase that year the SSI and VA Disability benefits should follow suit. Quit punishing the people who the government has lied to the longest.

    Reply
  4. William Brown says:
    September 14, 2026 at 1:49 pm

    Yeah, we appreciate everything we get, but this still is not enough for the older people

    Reply
  5. Robert Thompson says:
    August 22, 2026 at 9:59 pm

    The only good thing I have to say is I’m more and more grateful for the Blue Cross- Blue Shield insurance that, as a former VA employee, I carried over into retirement. Comparing BCBS with Medicare plan B, the latter is a ripoff.

    Reply
  6. Fred fierke says:
    August 22, 2026 at 6:51 pm

    3.8 per cent of nothing is still nothing

    Reply
  7. Randy says:
    August 16, 2026 at 5:20 pm

    Right on .They don’t get social security and the right wing lies about it to keep us divided by their ignorant base that don’t know any better since they are told to stay stupid and not research or think for themselves

    Reply
  8. Mary Betts says:
    August 12, 2026 at 1:46 am

    So we get a raise in social security but then Medicare raises its prices so SS is a very little increase. How about we make Congress paypack the monies they STOLE from Social Security and left WORTHLESS IOU’s in its place? Plus interest, it might make Social Security solvent. And then ahow about Congress has to pay into Social Security the way other people HAVE TO. How about any time they make a new rule, they have to follow it also and not be exempt! I’d be for all of that!

    Reply
  9. Mary says:
    August 12, 2026 at 12:26 am

    So we get a raise but Medicare immediately raises what they pull out. Your ‘raise’ is drastically reduced. How about we do 2 things: Make Congress pay back (with interest) the Worthless IOU’s they left when they Stole funds from Social Security. And make Congress pay into Social Security the way the people who work have to. Just a thought.

    Reply
  10. Mary says:
    August 12, 2026 at 12:20 am

    You get a bump in social security and Medicare immediately raises you costs so how much do you really realize in the SS gain? If they made Congress pay back all the WORTHLESS IOU’s they left when they stole monies from Social Security, it would put social security on solid financial ground. But they won’t pay it back yet keep raising their (Congress’) salaries ! And how about if Congress had to pay into social security instead of exempting themselves from it?

    Reply
Se încarcă comentarii...

Nu mai există comentarii de afișat.

Search

Latest Posts

  • An older man and a young female student holding a syllabus walk together along a sunlit college campus path. 12 Ways Grandparents Can Help Grandkids Save for College
  • Senior woman browsing fresh flowers at an outdoor street market with striped vendor tents and shoppers. Top 7 Retirement Destinations for Independent Seniors
  • Seniors walk along a landscaped stone courtyard outside a modern multi-story residential building near a water fountain. 10 Signs You’ve Found a Retirement Community Worth Joining
  • Man standing by a curbside mailbox opening an Annual Notice of Change envelope on an autumn suburban street. 8 Things to Do the Week Medicare Open Enrollment Opens
  • Man kneeling in a suburban front yard planting autumn flowers in a garden bed beside a brick home. 12 Cities With Retirement Homes Under $250,000
  • Illustration of a torn umbrella shielding a hospital and clinic while rain falls on dental, vision, and hearing items. 9 Things Original Medicare Doesn't Cover
  • Illustration split between busy city commuters on the left and a retired couple hiking along a sunny coastline on the right. 10 Spending Categories Where Retirees Say They Saved the Most
  • Senior man in an apron repairing a bicycle wheel mounted on a stand inside a sunlit workshop. 9 Ways Retirees Use Part-Time Income to Delay Withdrawals
  • Screenprint illustration of a small town square with a clock tower and gazebo, flanked by a beach and green mountains. 10 Cities Where $2,500 a Month Still Covers Everything
  • Older couple holding a large golden key to a stone archway overlooking a scenic coastal landscape. 10 Questions Couples Should Answer Before Filing Joint Retiree Taxes

Newsletter

Get retirement tips and senior living advice delivered to your inbox.

Related Articles

A retired school teacher in her late 60s sits thoughtfully in her sunlit kitchen, holding a warm ceramic mug in natural golden hour light.

The Government Pension Offset Rule Still Catching Retirees Off Guard

Discover how the Social Security Fairness Act repeals the Government Pension Offset, tax impacts of…

Read More →
An artistic mixed-media paper collage ranking ten layers from tax-free light green to highly-taxed dark rust.

10 Retirement Income Types Ranked by How They’re Actually Taxed

Discover how 10 common retirement income sources are actually taxed and learn how to structure…

Read More →
social security numbers

6 Social Security Changes Coming Next Year

#3 Taxable Wage Base Increases to About $183,600 The taxable wage base (the maximum amount…

Read More →
A senior couple laughs while packing a leather suitcase in a sunlit bedroom, symbolizing newfound financial freedom.

8 Signs You No Longer Need the Life Insurance Policy You’ve Kept for Decades

Discover 8 clear signs you no longer need life insurance in retirement and learn actionable…

Read More →
401k Loan

401k Loans: Are They REALLY Worth It?

Benefit: Retirement Savings Can Benefit As you begin to make the repayments on your loan…

Read More →
spousal

How Can You Increase Social Security with Spousal Benefits?

Also, if you have a child under 16 years old or if he or she…

Read More →
Savings

10 Huge Mistakes That Will Drain Your Savings

A man examines a financial app on his smartphone, illustrating the need to monitor spending…

Read More →
A conceptual mid-century style illustration of a retiree building a shield from planks labeled with financial strategies against a windy bac

5 Ways to Build Your Own COLA Now If You’re Worried About a Smaller Social Security Raise in 2027

Protect your retirement income from rising costs and Medicare premium hikes by building a personalized…

Read More →
A confident retiree working on a tablet in a bright, modern home office during the morning.

Best Jobs for Retirees in 2026

Explore the best flexible and high-paying jobs for retirees in 2026. Get current data on…

Read More →
Retired in USA

Your golden years are your best years! Make them shine!

Inedit Agency S.R.L.
Bucharest, Romania

contact@ineditagency.com

Trust & Legal

  • Contact
  • Editorial Policy
  • Advertiser Disclosure
  • FAQ
  • Subscribe
  • Unsubscribe
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Do not sell my personal information
  • Request to Know
  • Request to Delete
  • CA Privacy Policy

Categories

  • Enjoying Retirement
  • Personal Finance
  • Saving & Spending

© 2026 Retired in USA. All rights reserved.